Swimmers in this group have experience in higher levels of competition (Junior Olympics, Club State Championships, and/or High School Regional). This group is designed to transition swimmers from age group swimming to senior swimming through an increased volume and intensity of training. The focus is to gain competitive experience, improve cardiovascular fitness, and refine stroke and racing skills. Swimmers in this group generally compete in the highest level swim meets for which they are qualified, including High School Regional, Invitational's, Nevada State Meet and Junior Olympics. They are encouraged to attend at least five of the six practices offered each week. Skills test and competitive performance are being used to advance to the next level. Advancement to the next level would be National Group.