Swimmers in these groups have a high level of competitive swimming experience. Dry land training, endurance, conditioning, and stroke refinement continue to be emphasized. In addition, race strategy, competitive skills, goal setting and an understanding of time standards are emphasized. Swimmers generally compete in "BRW", State and Junior Olympic level swim meets and are encouraged to attend at least five of the six two-hour practices offered each week. Skills test and competitive performance are being used to advance to the next level. Advancement to the next level would be Senior Development or National Groups.